top of page

Strength & Cardio

*Mondays and Wednesdays 6am - 7am

1 h
17 US dollars
Charlestown Beach Road

Service Description

A 60-minute total body workout designed by Dan to burn calories and build strength while improving cardiovascular fitness with full body movement exercises, circuit training, bands & more!


Upcoming Sessions


Contact Details

  • 1 Charlestown Beach Road, Charlestown, RI, USA

    thebeachrosestudio@gmail.com


Follow us on social media!

  • Facebook
  • Instagram

​© 2025 The Beach Rose Studio

bottom of page